Hauptmenü:
| Kursplan | |||||
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | |
| 09:00 | Wirbelsäulengymnastik 09:30 - 10:30 | Aerobic-Mix 09:30 - 10:30 | Ganzkörpergymnastik 09:30 - 10:30 | Bauch-Beine-Po 09:30 - 10:30 | Wirbelsäulengymnastik 09:30 - 10:30 |
| 10:00 | |||||
| 16:00 | Tae-Kwon-Do* (Kinder) 16:30 - 17:30 | ||||
| 17:00 | Tae-Kwon-Do* (Kinder) 17:30 - 18:30 | Vita Life Yoga 17:00 - 18:00 | Tae-Kwon-Do* (Kinder) 17:00 - 18:00 | Cross-Fitness 17:00 - 17:45 nur mit Voranmeldung! | |
| 18:00 | Dancing Fitness 18:00 - 19:00 | Bauch 18:30 - 19:00 | Powerfun 18:15 - 19:15 | Tae-Kwon-Do* (Kinder) 18:00 - 19:00 | Dancing Fitness 18:00 - 19:00 |
19:00 | Dancing Fitness 19:00 - 20:00 | Rückenfitness 19:00 - 20:00 | Dancing Fitness 19:20 - 20:20 | Tae-Kwon-Do*(Erwachsene) 19:00 - 20:00 | Dancing Fitness 19:00 - 20:00 |
| 20:00 | |||||